Eyewitness account Rainbow Body

In Dzogchen, rainbow body (Tibetan: འཇའ་ལུས་, Wylie: ‘ja’ lus, Jalü or Jalus) is a level of realization.

Shardza Tashi Gyaltsen’s Heart Drops of Dharmakaya, a Kunzang Nyingtic Dzogchen meditation manual commentated on by Lopon Tenzin Namdak, contains an eyewitness account of his main students bodies shrinking and rainbows appearing in the sky at death.


Choje Lama Yeshe Losal Rinpoche

Choje Lama Yeshe Losal Rinpoche

Chairman of Rokpa Trust

Abbot and Retreat Master of Kagyu Samye Ling

Executive Director of The Holy Isle Project
Resize 10aBorn in 1943 in Kham, East Tibet, Lama Yeshe spent his formative years in education at Dolma Lhakang Monastery where his brother, Akong Tulku Rinpoche, was Abbot.  After a harrowing ten month journey escaping from Tibet as a teenager in 1959, Lama Yeshe arrived in India along with Akong Rinpoche, Chogyam Trungpa Rinpoche and a handful of other exhausted refugees.  On leaving the Tibetan Refugee Camp he attended the Young Lamas Home School in Dalhousie and left in 1967 to serve as Private Secretary to His Holiness the 16th Gyalwa Karmapa at Rumtek Monastery in Sikkim.

In 1969 Lama Yeshe joined Akong Tulku Rinpoche and Chogyam Trungpa Rinpoche in Scotland where they had founded Kagyu Samye Ling, the first Tibetan Buddhist Monastery in Europe.  Five years later, having tasted and become disillusioned with modern Western culture, from the trappings of materialism to the false highs of sixties hippydom, he was reunited with H.H. Karmapa and accompanied him on a tour of the United States.  At His Holiness’s request Lama Yeshe and his friend Lama Tenzin Chonyi established and managed the Karma Triyana Dharmacakra Centre in Woodstock New York which is now H.H. Karmapa’s main seat in the U.S.

Resize 8cIn 1980 he took full ordination as a Gelong monk from His Holiness the 16th Karmapa, on the auspicious date of the anniversary of Lord Buddha’s Nirvana and Parinirvana, at a ceremony attended by the most eminent Tibetan Lamas of the time.  Following his ordination Lama Yeshe entered a strict, long-term solitary retreat under the guidance of the Abbot of Karma Triyana, Khenpo Karthar Rinpoche.  Lama Yeshe Losal also received teachings from many of the highest Kagyu Lamas, including extensive instruction and initiations from his root guru H.H. the 16th Karmapa,and from The 12th Tai Situpa, Jamgon Kongtrul Rinpoche, Gyaltsap Rinpoche, and the Very Venerable Kalu Rinpoche.

He later received specialised teachings from Tulku Urgyen who supervised Lama Yeshe’s 49 day Bardo retreat of total solitude and darkness in Nepal.  In 1997 Lama Yeshe was able to complete a second 49 day Bardo retreat on Holy Island in a specially built retreat-master’s cabin.

This rare accomplishment has made him one of the foremost meditation Masters alive today, about whom His Holiness the 17th Karmapa recently said, “If you want to know about meditation, look no further than Lama Yeshe Losal.”

In 1985, at the request of his brother Akong Tulku Rinpoche, Lama Yeshe returned to Scotland to continue his retreat at Samye Ling Purelands Retreat Centre and in 1989 became Retreat Master with responsibility for the western practitioners in the cloistered four year retreat.  Despite his heartfelt wish to remain in retreat for twenty years, LamaYeshe was obliged to return to the world in 1991 to take responsibility for the running of Samye Ling and also to oversee the newly acquired Holy Isle Project.

Resize 3aAfter a vigorous fundraising effort the small, but imposing, island off Scotland’s West Coast was acquired in 1992 to fulfill Lama Yeshe’s dream of establishing a long-term Buddhist Retreat at one end and an Interfaith Centre for World Peace and Health at the other. The beautiful island was home to rare breeds of Eriskay ponies, Soay sheep and Sanaan goats and has since become a haven, not only for wildlife but also for the many visitors who come on pilgrimage to its sacred sites, or to enjoy a wide range of retreats and courses.  Under Lama Yeshe’s guidance, and with the help from supporters around the globe, Holy Isle has become a model of environmentally-friendly living where humans and animals live in peace and harmony.

The new Centre, with its tasteful accommodation and spacious Peace Hall, was opened to the public in May 2003 and now hosts regular courses, interfaith conferences and retreats while, at the south end of the island, the original light-house cottages have been beautifully renovated to create a long-term retreat house for women.  The first traditional Buddhist three-year, three-month retreat on Holy Island was successfully completed in March 2006 by a multinational group of women from eight different countries.

Resize 9aUnder Lama Yeshe’s direction Samye Ling continues to flourish and is now home to an increasing number of resident ordained Sangha and lay practitioners.  The Centre attracts thousands of visitors who come to enjoy the magnificent temple and grounds or to attend one of the many courses on offer. In recognition of his achievements at home and abroad the title of ‘Abbot’ was conferred upon Lama Yeshe in 1995.  One of his first actions as Abbot was to establish the Samye Sangha Foundation to help the monks and nuns to gradually become self-supporting.

Lama Yeshe Losal also travels extensively, giving teachings at many associated Samye Dzong branches around the world and participating in numerous interfaith events at the highest level.  In November 1998 he received the ‘Sasana Kirthi Sri’ award at the International Sarvodaya Bhikku Congress in Sri Lanka and is the first Tibetan Lama to make such a connection with the Theravadin community and receive this high honour.  Furthermore he was invited to tour the Buddhist sacred sites of Burma by Dr Rewatadhamma followed by a pilgrimage to the Thai Buddhist holy places hosted by Ajahn Sumedho.  In the same year Lama Yeshe became the first Tibetan Buddhist Lama to act as preceptor in a multi-national ceremony bestowing full ordination to over a hundred women, including a group of eleven nuns from Samye Ling.

Resize 1cHis charismatic presence and good humour gives Lama Yeshe the ability to connect with people from all walks of life making him much in demand as a guest speaker at many high profile events’ such as the prestigious Shell International Conference at Maastricht where he was invited to speak to the top six hundred managers in 1999.  A year later he attended a week-long conference of the Global Business Network in Sonoma USA, where he addressed leading CEOs from many of the world’s multi-national companies on the benefits of meditation.

In August 2003, on the occasion of his 60th birthday celebration, Lama Yeshe was awarded the title “Rinpoche” in honour of his commitment to establishing a strong ordained Sangha in the West, and in recognition of his achievements as Abbot and his inspiring example to many thousands of friends and students around the world.

Resize 2aHis participation in inter-faith dialogue at home and abroad continues apace on both national and international levels.  On Holy Island in August 2003, he hosted a visit of the Religious Leaders of Scotland and has forged lasting friendships with several of his fellow faith leaders. In February 2002, he attended the European Parliament in Brussels as the guest of the Moderator of the General Assembly of the Church of Scotland. Later that year, during the celebration of Her Majesty the Queen’s Golden Jubilee, he was invited to a reception at Buckingham Palace where he met members of the Royal family and presented Her Majesty the Queen with a traditional silk scarf and Tibetan thanka.

In October 2009 Lama Rinpoche was invited to address the World Leadership Conference in Miami, USA of the International Women’s Forum, a global organization, which ‘helps prepare future generations of women leaders’.  In the following year he returned to address a group of top US lawyers.

Lama Yeshe Rinpoche’s current focus at Samye Ling is to complete the final phase of the Samye Project: the Samye College, Museum and Libraries.  As Chairman of Rokpa Trust he has responsibility for Kagyu Samye Ling, The Holy Isle Project and Kagyu Samye Dzong Centres worldwide. He is also involved in the Trust’s charitable projects both at home and overseas.  His energy and inspiration fuel the Trust’s far reaching activities which benefit so many people in so many ways.  Indeed, he is a living example of the joyful Bodhisattva in action.

Resize 5aIn October 2013, following the tragic death of  his brother and mentor, Choje Akong Tulku Rinpoche, he assumed overall responsibility for all three aspects of Akong Rinpoche’s activity: ROKPA International, The Tara Trust and Kagyu Samye Ling and all related Dharma centres.  At this point Vajradhara Chamgon Khenting Tai Situpa bestowed the title of ‘Choje’ as a token of Lama Rinpoche’s courage and ability in managing such a vast array of different beneficial activities.

Lama Rinpoche travels the world, wherever he is invited, bringing his message of unconditional loving kindness, compassion, tolerance and forgiveness.

To name but a few of his more recent engagements, he has

  • delivered inspirational talks to the Theosophical Society International Congress on several occasions,
  • participated in a seminar with the World Community for Christian Meditation with Fr Laurence Freeman,
  • attended a Meeting and Celebration lunch in the House of Lords with H H the Dalai Lama in honour of his 80th birthday, and
  • participated in a gathering at the British Academy to discuss faith and the roles of religion in society.

Publications include “Living Dharma”, also published in French, German, Finnish and Spanish.
Joyful Living, Part One, Joyful Living, Part Two.

Click here to read some of the teachings Lama Rinpoche has given in Samye Ling.

What is Karma


(tib: las; skrt: karma) Karma literally means “action,” but more broadly refers to the law of cause and effect. Any action taken physically, verbally, or mentally, serves as a “seed” that will bear the “fruit” of its consequences in the future when the conditions are right for its realization. Positive actions have positive effects, such as happiness; negative actions have negative effects, such as unhappiness. Karma does not mean that life is determined, but that conditions arise out of past actions. – Geshe Tenzin Wangyal Rinpoche



TWR2 croppedFrom July 9–31, 2016, Geshe Tenzin Wangyal Rinpoche and GlideWing Productions will offer a free three-week online workshop on Healing From the Source: Meditation as Medicine for Body and Mind. In connection with the free workshop, a team of researchers will conduct a study into the effects of workshop participation in easing physical and emotional pain.

We tend to view emotional and physical pain as the enemy. The Healing From the Source online workshop with Geshe Tenzin Wangyal Rinpoche reveals why we shouldn’t – and shows us how meditation practice can transform our own pain and sickness through the healing warmth of loving-kindness. Based on ancient teachings of dzogchen from the Tibetan Bön Buddhist tradition, this online workshop helps one discover the “great healer within.”

Normally, a registration fee would be charged for attending this Healing From the Source workshop. However, Tenzin Rinpoche and GlideWing are committing to offer the July workshop free of charge in order to accommodate as many participants as possible in the associated study.

Call for Volunteers

As a study volunteer, you are invited to bring to this workshop any form of pain you wish to heal, anything from mild physical, mental or emotional discomfort to severe or deeply rooted pain. The online workshop will provide three weeks of video-based instruction in meditation practices designed to help ease that pain. Throughout, Rinpoche will make himself available to answer questions and offer personal support.

All participants are encouraged to commit wholeheartedly to themselves by engaging as fully as possible in viewing the instructional videos, practicing the meditations and completing the study-related surveys. The recommended level of participation includes:

  • View all instructional videos on a timely basis. The workshop is divided into six teaching sessions, with a new session introduced each Saturday and Tuesday of the workshop. There are no set class times, and videos can be viewed on your own schedule.
  • Engage in two sessions per day of formal meditation practice, for a minimum of 20 minutes a session.
  • Bring the practice informally into your life at least five times a day.
  • Complete a two-minute “practice tracker” survey via computer or smartphone each evening during the workshop.
  • Complete a pre- and post-workshop survey, as well as a follow-up survey three months after the workshop ends.

Participation in the study is completely voluntary, and all information collected will be confidential and anonymous. Learn more about the research goals and methods below.

About the Workshop

A series of instructional videos are introduced in progression throughout the three weeks. Every few days a new teaching session is revealed to course participants, allowing them to view and practice on their own schedule. Each teaching session concludes with a guided meditation, along with an MP3 audio version that can be downloaded and kept for ongoing practice. Tenzin Rinpoche answers questions in a special “Ask a Question” forum, and encourages free use of a discussion forum with participants from around the world.

About the Research

Goals. In this study, researchers are examining whether meditation can be used as medicine for the body and the mind focusing on loving-kindness as a means for healing both physical and emotional pain.

Methods. This course presents a series of instructional videos and guided meditations, introduced in progression throughout its three-week duration. Participants complete surveys before and after the course. The surveys log previous practice experience and assess physical and emotional pain and self-compassion. Participants also use a practice tracker every day to log the teachings used and the types and the amount of practice. The practice tracker also logs physical and emotional pain.

The research team. The three researchers involved in this study – Barbara Stefik, Ph.D., Alejandro Chaoul-Reich, Ph.D. and Claire Clark, Ph.D. –seek to understand the benefits of meditation on healing and transformation. Currently they are also conducting a longitudinal study on the two and one-half-year 3 Doors Academy meditation program, and other meditation programs that support people in the healing profession, people in business and other professionals.

Geshe Tenzin Wangyal Rinpoche. Tenzin Rinpoche is an acclaimed author and respected teacher of students worldwide. As the founder and spiritual director of Ligincha International, he has established numerous centers and institutes of learning in the United States, Mexico, South America, Europe and India. Fluent in English, Rinpoche regularly offers online teachings in the form of lie webcasts, online workshops and YouTube videos. He is renowned for his depth of wisdom; his clear, engaging teching style; and his dedication to making the ancient Tibetan teachings highly accessible and relevant to the lives of Westerners.

Learn more/register

Terma Tibetan Buddhism


(tib: gter) In Tibetan culture there is a tradition of “terma”; sacred objects, texts or teachings hidden by the masters of one age for the benefit of the future age in which the termas are found. The masters who discover terma are known as “tertons,” treasure finders. Terma has been and may be found in physical locations, such as caves or cemeteries; in elements such as water, wood, earth or space; or received in dreams, visionary experience, and found directly in deep levels of consciousness. The latter case is known as gong-ter: mind treasure.